No food is 'forbidden' since it's okay to eat all foods in moderation. But some foods have earned a spot on the 'worst for your health' list and should be avoided completely.

Healthy Living

March 14, 2018

Are You a Baby Boomer? Here's Why You Should Get a Free Hep C Test

Everyone born between 1945 and 1965 should be screened for hepatitis C, says the CDC. Find out where to get a free test near you. Everyday Health may earn commissions from your use of this service.

7 Foods Men Over 50 Should Avoid

No food is 'forbidden' since it's okay to eat all foods in moderation. But some foods have earned a spot on the 'worst for your health' list and should be avoided completely.

Make Your Home an Oasis

Escape the excitement of the outside world by making your space calm and collected. It'll help you feel the same way in return.

Yummy Carnitas (Pork Tacos)

Yummy Carnitas (Pork Tacos)

If you're in the mood for Mexican, you can't go wrong with this tasty carnitas recipe. The pork is heavily seasoned with a tangy, mouth-watering spice mixture and the poblano cabbage slaw has just right zesty freshness.

Strangers Saved My Life Twice, So I Paid It Forward

Strangers Saved My Life Twice, So I Paid It Forward

After she survived near-death experiences, Kala Maxym decided to donate bone marrow to a woman in need - saving her life.

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Gina's Story: 'I'm One of the Millions With Hep C'

More than 3.5 million Americans have hepatitis C � but when Gina was first diagnosed, she felt alone. Here�s what she did next.

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